So!! I have given this bulb five stars because it works exactly as it’s meant to. That’s a great thing when that’s what you needed. I was skeptical of a red bulb and in my personal circumstances, that was wise BUT I’m also glad I tried it. Essentially due to my own sensory issues and various underlying conditions, I really struggle with the lack of clarity the red brings and so I don’t like it. But! That in no way means it’s defective or pointless or anything like that. It does work as it’s meant to and that is a good thing. The majority of people will not be like me and they will get used to it and hopefully help them out great. I can also see how it potentially could be a great night light for kids who are struggling to sleep. They may need that security of light but you want them to be able to sleep which traditional lighting isn’t great with hence the need for a light like this.

As a side note: I also have the sweet dreams bulb in the other socket and I tolerate that quite well except for a few minor things that don’t happen too much at night. When I can afford to do so, I will trial the biospectrum light as I think that may be valuable for me.

I also want to note here: The lamp I use (an ikea lamp) has two lights on the one pole with two switches. I checked I had the correct size by reviewing the lower “light”…however! Apparently THIS light has two different sizes for each part. I didn’t even know that would happen. So recommendation one: check all your socket…